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Cokesbury

Don't Sweat the Small Stuff...and It's All Small Stuff

Simple Ways to Keep the Little Things from Taking Over Your Life
  • By Richard Carlson
$13.79
($18.99)
Product Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime

Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide--a self-help classic.

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
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  • Additional Details
  • Kit components
    The following items and their quantities are included in the kit product: Don't Sweat the Small Stuff...and It's All Small Stuff

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  • Additional Details
    Product Specs
    • SKU: 9780786881857
    • Manufacturer: Hachette Books
    • ISBN 13: 9780786881857
    • UMPH: 968431
    • ISBN 10: 0786881852
    • Language of Text: English
    • Publication Date: 01/16/1997
    • Format: Paperback
    • Author: Richard Carlson
    • Page Count: 272
    • Width: 5.54 inches
    • Height: 0.63 inches
    • Length: 6.54 inches
    • Weight: 0.03 pounds

     
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